DETOX  CLEANSING

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Detox cleansing will require using organic fruits and vegetables as they have less pollutants and chemicals. Organic food also has a higher nutritional content than non-organic commercialized produce.

Basically your diet should mostly consist of juiced, raw, frozen, or lightly steamed fruits and veggies. Corn should be avoided, white potatoes can be eaten only in moderation. Eating a variation each day will ensure you are getting enough vitamins and keep this diet as interesting as possible.

 A Great Detox Method

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