BROWN  RICE  CLEANSE

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White rice is so popular namely because it is cheaper, cooks faster and is fluffier than brown rice.  Unnfortunately,  most people miss out on the great benefits of brown rice that is a real powerhouse food that actually has double the fiber of white rice!

Along with brown rice being nutritionally great for your body, it also acts as a powerful cleanser with a similar effect to Psyllium husk.  Brown rice cleanse is a high fiber 7 day cleanse that is very easy to follow.

Brown rice contains so much more fiber than white rice. The key is in the way its produced.

 

 

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